"As an athlete myself, I know firsthand of the importance of nutrition in any sports event.  During an endurance event, the timing of hydration and energy is crucial to your best performance.  Adequate nutrition is also very important during training.  Let me help you reach your goals thru personal nutrition coaching."

Credentials

• Over 19 years experience as a Registered Dietitian (R.D.) and a Licensed Dietitian (L.D.)
• B.S. in Nutrition and Foods, University of Idaho
• Graduate of American Dietetic Association Accredited Consortium Coordinated Undergraduate Program in Dietetics
• Completed and Passed National American Dietetic Association Registration exam
• Vast knowledge of numerous disease states in relation to nutrition therapy

Published Articles

• Light and Tasty Magazine
• U.S.M.S. Swimmer Magazine.
• Recipes published in Light and Tasty Magazine and Today’s Dietitian Recipe Collection.
• Co-Author of American Dietetic Association Research Abstract titled “Knowledge Retention and Diabetes Education”, which was presented at a National American Dietetic Association meeting.
• Currently, the Boise Nutrition Examiner writer for www.Examiner.com

                                                                                                                                                     Zeitgeist Half Marathon