Easy Taco Salad for One

1/2 cup canned black beans, rinsed and drained
2 cups Romaine lettuce, torn into bite-sized pieces
4 graper or cherry tomatoes, cut in half
2 tablespoons shredded low-fat cheddar cheese
1 tablespoon low-fat sour cream
2 tablespoons salsa
10 baked tortilla chips

Mix black beans, lettuce, tomatoes, cheese and sour cream in a bowl. Toss to mix well. Add salsa and toss again. Serve on a bed of tortilla chips.

1 serving = 310 calories, 5 grams fat, 17 grams protein, 12 grams fiber