Consulting Prices/Packages

Payment options:  Cash, check or Paypal (credit cards accepted via Paypal). Full payment is expected at time of visit.  If you have insurance, let me know and I will provide a detailed receipt for you to submit a claim.

$245 Ultimate Nutrition Package  This package can involve general wellness, weight loss, sports nutrition, pregnancy nutrition, special diet needs or any other type of nutrition counseling you desire.  Included are:  a one hour personal nutrition consultation, a personalized meal plan based on your calorie/protein needs, a grocery store tour (see description below) and two 30 minute phone follow-ups. **Package offerings must be used within 12 months of initial consultation**

$225 Weight loss package includes a one-hour personal nutrition consultation, a personalized meal plan and three 30 minute phone follow-ups.  Initial consultation includes determination of calorie, protein and fluid needs based on your height, weight, age, sex and daily activity. Studies have shown that people who keep the weight off benefit from at least 2 follow-up appointments.  **All follow-up consultations must be used within 12 months of initial consultation**

$175 Three session package includes:  a one hour personal nutrition consultation with two 30 minute phone follow-up sessions.   This package can involve general wellness, weight loss, sports nutrition, pregnancy nutrition, food allergies, special diet needs or any other type of nutrition counseling you may request. Add a personalized meal plan for only $35. *All follow-up consultations must be used within 12 months of initial consultation**

$125 One Hour Nutrition Assessment/Counseling session includes:  a one hour personal nutrition consultation involving general wellness, sports nutrition, pregnancy nutrition, special diet needs/food allergies, weight loss/gain or any other type of nutrition counseling you desire. Add a personalized meal plan for only $35.

$125 One hour Personal Grocery Store tour for one hour.  This is a great way to learn about new foods while eliminating confusion.   Take a tour with me and learn how to make the best choices to provide a nutrient dense diet.  Choice of grocery store is yours.

$125 One hour Race Day Nutrition Session   Designed mainly for endurance athletes.  Includes assessment of current training diet and recommendations for hydration, energy, protein and vitamin/mineral needs during competition.

$125 One hour In-Home Pantry/Refrigerator/Freezer Nutrition Evaluation.  This hands-on learning experience is designed to help you determine what types of foods are the healthiest and why.

$60  Additional follow-up visits, per hour.

Contact me via e-mail: Linda@ExpertNutritionConsulting.com or via phone/text: 208-939-2980